How much solitude do we really need?

I love my alone time. Solitude. That space around me when there is nobody around, i can do anything and just be. I could stay lost in my thoughts and no one would ask me why, or what am i so serious about. I knew that being around people was difficult and draining for me…

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Authenticity: Being True to your own Heart

The phrases “Be yourself” and “Love yourself” have been so overused in the last decade to the point of them becoming like a mantra. We chant it, without really knowing what it means. The Greek Aphorism “Know thyself” which had been inscribed in the temple of Apollo at Delphi, has also been attributed to not…

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