How to deal with depression and resentment during the PMS?

Ah, the PMS or the Premenstrual syndrome. That dreadful time before your actual period starts. Most women suffer from PMS almost every month. And no matter how much healthy you are, there seems to be no escape from this. There is no getting used to it either. Even after all these years, it still hits…

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A letter to self (one)

Dear you,Why are you hiding behind these excuses? Why do you not want to face your own feelings and everyday thoughts? What are you trying to protect yourself from? What do you think would happen if you face these feelings and emotions, these thoughts? Do you think you would shatter? Or is it just an…

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