How much solitude do we really need?

I love my alone time. Solitude. That space around me when there is nobody around, i can do anything and just be. I could stay lost in my thoughts and no one would ask me why, or what am i so serious about. I knew that being around people was difficult and draining for me…

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The struggle with body image

I have struggled with a very negative body image for most of my life, although I didn’t know it was called body image up until a few years ago. As a kid, I was shy and liked to spend more time with books than playing outside with the neighborhood kids. I still used to go out and…

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